Hi! I’m Maurizio from CoreWork and I’m excited to announce the restyling of our Fitness Pilates studio in Milan, located at Via Abbondio Sangiorgio 20, just steps away from Arco della Pace.
We’re a key reference point for Pilates and Reformer Pilates in Milan, especially in the Sempione area.
We’ve given our space a fresh new look: along with brighter colors and high-quality materials, we’ve also introduced brand-new CoreWork machines, designed specifically for our method. In our updated studio, you’ll find the innovative Core-reformers – cutting-edge equipment with a sliding platform and adjustable resistance, ideal for highly effective total-body workouts.
The New CoreWork Reformers
Our renovation brought in the best equipment for Reformer Pilates. We’ve installed the new CoreWork Reformers. The Reformer is a fitness machine with a moving platform and spring resistance, combining slow Pilates-based movements with muscle strengthening and cardio elements.
This makes each workout a high-intensity, low-impact total-body session. CoreWork Reformer sessions engage both large muscle groups and stabilizing muscles, blending low-impact cardio, strength, and Pilates-inspired movement.
With continuous spring resistance, you'll do planks, squats, lunges, and more – a powerful workout that sculpts your entire body.
Classes, Duration, and Pricing
Our Fitness Pilates classes last 50 minutes – the ideal duration to include warm-up, core workout, and a final stretching phase.
We offer single classes, memberships, and multi-class packages for those looking for consistent training. Pricing is transparent and flexible:
- Single class: €33
- 5-class package: €150 (€30 per class)
- 10-class package: €264 (€27 per class)
- 20-class package: €484 (€24 per class)
- 30-class package: €660 (€22 per class)
With these packages, the price per class can drop to just €22. Visit our Packages page on the CoreWork website for all the details.
And don’t forget our “Bring a Friend” promotion, which gives you an extra 10% discount when a friend signs up thanks to your referral!
Certified Instructors and the CoreWork Method
At CoreWork, we focus on quality instruction. All of our instructors are certified in Fitness Reformer Pilates and trained in the CoreWork Method, our exclusive approach that blends fitness and Pilates – often called fitness pilates – into a complete training experience.
The Pilates Reformer is known for its ability to work different parts of the body through a wide variety of exercises. It allows for supine, prone, seated, and standing movements, among many others.
Its great versatility makes it suitable for any fitness level.
This method delivers tangible results:
- Improved posture
- Muscle toning
- Core stabilization
- Increased flexibility
Want to learn more? Check out our article: Pilates for Athletes: Benefits, Performance, and Injury Prevention.
How to Reach Us by Public Transport
Our CoreWork Sempione studio is located at Via Abbondio Sangiorgio 20, Milan (Parco Sempione / Arco della Pace area). Getting here is easy:
- Metro M1 (red line) – Conciliazione stop, about a 10-minute walk
- Metro M1/M2 (red and green lines) – Cadorna FN stop, about a 15-minute walk
- Tram 1 and 10 – Arco della Pace stop (right outside the park), followed by a short walk
With these connections, you can easily reach us from any part of Milan.
For more details, read the article: “Studio Sempione: How to Get Here”.
Still have questions or need more specific directions? Visit our Contact page on the CoreWork website or send us a private message.
We can’t wait to welcome you!
“Bring a Friend” Promotion
Our new “Bring a Friend” promotion is a special surprise for the studio restyling!
Bring along a friend who hasn’t signed up yet, and you’ll both receive a 10% discount.
Here’s how it works: if a friend joins CoreWork thanks to your recommendation, send us an email at info@corework.net with your friend’s name, and you’ll get 10% off your next class package.
It’s a fun way to stay motivated together: train side by side and reach your goals while sharing the CoreWork experience!
FAQ
Where is CoreWork Sempione located?
CoreWork Sempione is located at Via Abbondio Sangiorgio 20, Milan, just steps from the Arco della Pace and Parco Sempione, in one of the most central and elegant areas of the city.
The studio is easily accessible via Metro Line M1 (Conciliazione or Cadorna) and tram lines 1 and 10. We’re located on the ground floor and basement level of an elegant building, with a discreet entrance. It is a reference point for anyone looking for Reformer Pilates near Arco della Pace or Sempione in Milan.
What type of training do you offer?
At CoreWork Sempione we offer Fitness Reformer Pilates, an exclusive method that combines traditional Reformer Pilates with functional fitness movements and low-impact cardio elements.
Classes follow a continuous flow and provide a full-body workout targeting core, glutes, legs, arms, and back. Thanks to the adjustable spring resistance of our Core-reformer machines, the intensity can be adapted to both beginners and advanced participants.
This training improves posture, muscle tone, stability, and mobility in an effective and balanced way.
How much do Reformer Pilates classes cost?
Reformer Pilates classes at CoreWork Sempione last 50 minutes.
A single class costs €33, while multi-class packages reduce the price per session to as low as €22 per class, depending on the selected package.
Promotions such as “Bring a Friend” allow you to receive an additional 10% discount on your next package.