Skip to content
Home · Fitness Pilates Studios in Milan · Sempione
CoreWork Sempione

Reformer Pilates in Sempione, Milan

The CoreWork studio between Parco Sempione, Arco della Pace, Pagano and CityLife. Renovated spaces, classes with a maximum of 6 participants and a training approach that can complement other sports and active routines.

Buy 2 classes for €33 Schedule & booking
Renovated CoreWork Reformer Pilates studio in Sempione, Milan
Via Abbondio Sangiorgio 20, Milan Between Arco della Pace, Pagano and the Sempione area
NeighbourhoodSempione
Class sizeMaximum 6 participants
Standard class50 minutes
First experience2 classes for €33
Reformer Pilates Studio in Sempione

Reformer Pilates between Arco della Pace, Pagano and CityLife.

CoreWork Sempione is located at Via Abbondio Sangiorgio 20, between Corso Sempione and the Pagano area. The studio has its own history within the CoreWork project and has been renovated with updated equipment dedicated to the method.

The location is convenient for local residents, professionals working around CityLife and people who practise running, gym training, tennis, padel or other sports. Work on mobility, core control and stability can complement a broader training routine without replacing sport-specific preparation.

Classes are limited to a maximum of 6 participants, allowing the trainer to observe transitions on the Reformer and correct movement compensations that may otherwise go unnoticed during unsupervised training.

For an overview of all five locations, visit Fitness Pilates Studios in Milan. To learn more about the method and equipment, visit CoreWork Fitness Pilates.

The studio in your routine

A studio for people who want to move better, not simply train more.

For people who practise sport

Core, stability and mobility work can complement running, tennis, padel, skiing, gym training and other activities.

For people living around Sempione and CityLife

The studio is accessible from Arco della Pace, Pagano, Domodossola, Cadorna and the wider Sempione area.

For people who prefer smaller groups

Classes with a maximum of 6 participants support closer technical supervision and more orderly use of the Reformer.

The CoreWork method

Fitness Pilates as complementary work for strength and mobility.

Reformer resistance requires continuous control and active engagement of the centre of the body. The sequences involve multiple muscle chains and can help highlight asymmetries and restrictions during movement.

Fitness Pilates does not replace sport-specific preparation, but it can complement it with guided work on posture, balance and movement precision.

To compare different approaches and equipment, read Mat Pilates, Reformer Pilates and Fitness Reformer.

Full-body training
Adjustable resistance
Continuous trainer guidance
Maximum 6 participants
Getting here

Via Abbondio Sangiorgio 20, Milan.

The studio is located at Via Abbondio Sangiorgio 20, between Corso Sempione and Pagano. It can be reached from Cadorna, Pagano, Conciliazione and Domodossola depending on where you are travelling from.

Area servedParco Sempione, Arco della Pace, Pagano, CityLife, Domodossola, Cadorna
TransportConnections from Pagano, Conciliazione, Domodossola and Cadorna; tram services in the Sempione area
Class sizeMaximum 6 participants
Phone / WhatsApp+39 392 0449 185
Open Google Maps How to get there
Map to CoreWork Sempione at Via Abbondio Sangiorgio 20 in Milan
Trainers & method

Technique and progression for a complete active routine.

CoreWork trainers guide each session using shared technical standards and provide variations that match each participant’s starting experience. The aim is to maintain movement quality and control even for people coming from different sports or training backgrounds.

Since 2017CoreWork has been developing its method in Milan.
TrainingOngoing technical development for the trainer team.
Shared methodConsistent standards across the studios.
Discover the method Compare the studios
Buy online

Start at CoreWork Sempione with 2 classes for €33.

The introductory package is reserved for first-time CoreWork clients and is valid for one month. After purchase, select Sempione and choose an available time.

To compare single-entry classes and multi-class packs, visit CoreWork Packages.

New Members Pack

Two introductory classes

33€
  • 2 Fitness Reformer Pilates classes
  • Valid for 1 month from the date of purchase
  • Reserved for first-time CoreWork clients
  • No mandatory subscription
Useful CoreWork guides

Mobility, training and an active lifestyle.

First class How to prepare for your first Reformer Pilates class Read the guide → Method Mat Pilates, Reformer Pilates and Fitness Reformer Compare the methods → Fitness Pilates How the CoreWork Fitness Pilates method works Discover the method → Milan studios Compare all five CoreWork locations Find your studio →

Explore the method, prepare for your first class and compare CoreWork locations before choosing the studio that best fits your routine.

Local FAQ

Questions about CoreWork Sempione.

Where is CoreWork Sempione?

The studio is located at Via Abbondio Sangiorgio 20, between Corso Sempione, Arco della Pace and Pagano.

How many people can attend a class?

CoreWork Sempione classes have a maximum of 6 participants.

Has the studio been renovated?

Yes. The Sempione location has been renovated and updated with equipment dedicated to the CoreWork Fitness Pilates method.

Can Fitness Pilates complement other sports?

Yes. It can be used as complementary work for core control, mobility and movement quality. Your overall training schedule should still reflect your individual goals and recovery needs.

Which transport connections are most convenient?

The route can start from Pagano, Conciliazione, Domodossola or Cadorna depending on where you are travelling from.

How do I buy and book?

Purchase the introductory package online, then book through the CoreWork website or app by selecting the Sempione studio and an available time.

Other CoreWork studios

Compare the five CoreWork studios in Milan.

Porta Venezia Porta Nuova Magenta Sempione · this studio Missori

Train at CoreWork Sempione.

Explore the renovated studio, check the schedule and choose the class that best fits your active routine.

Buy 2 classes Book Sempione