Fitness Pilates is making headlines on Amica.it, Vogue Italia, GQ Italia, Silhouette Donna, and 4ActionSport, demonstrating how this innovative method is revolutionizing the concept of training.
But why is this method taking the fitness world by storm? Let’s find out.
CoreWork Fitness Pilates is a method inspired by traditional Pilates, integrated with elements of cardiovascular training and muscular endurance (Vogue Italia).
According to GQ Italia, the real strength of CoreWork lies in the Megaformer—a machine that enables you to work on muscular endurance with a focus on the core, improving strength, stability, and mobility.
Nicholas Lyras, co-founder of CoreWork Pilates, tells Vogue Italia:
“Our training method is based on long exercises, focusing on maintaining tension and the resistance of springs, allowing you to achieve the same benefits as weight training without harmful impacts on the joints.”
The result? An effective total-body workout that improves posture, strengthens the core, and tones the body in just 50 minutes.
Maurizio Adreani, co-founder of CoreWork Pilates, explains to GQ Italia:
“Our method activates the core, improves muscle tone and strength, while always maintaining a focus on posture for a more harmonious body.”
No mandatory subscriptions! CoreWork operates on a pay-as-you-go system, allowing you to purchase individual lessons without any long-term commitment.
CoreWork is the Fitness Pilates method that combines toning, strength, and balance in an intense yet safe workout.
Ready to try it? Book a lesson and discover why CoreWork is revolutionizing the world of fitness!
GQ Italia explains that “CoreWork is an evolved form of Pilates, adding elements of fitness and cardio for a more complete and functional workout.”
As Silhouette Donna emphasizes, “the exercises are adaptable to all levels, making it an accessible and customizable method.”
With 2-3 sessions per week, the first improvements are noticeable after 4-6 weeks.
We'll keep you up to date about our product, with exclusive news.