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  • Fitness Pilates & Reformer Pilates in Milan

    CoreWork Porta Nuova, Fitness Pilates studio in Milan
  • Five CoreWork studios in central Milan

    CoreWork Porta Nuova, Fitness Pilates studio in Milan
  • Try 2 Fitness Pilates classes for €33

    CoreWork Porta Nuova, Fitness Pilates studio in Milan

Discover Fitness Pilates in Milan

CoreWork® Fitness Pilates combines the precision of Pilates with dynamic training on the Reformer. In around 50 minutes, you work on strength, mobility, stability and control in a full-body session led by trainers trained in the CoreWork method.

Choose from five studios in Milan: Porta Venezia, Porta Nuova, Magenta, Sempione and Missori. Classes are not divided by level; during each session, the trainer suggests adjustments and variations based on the movement.

Ready to start?
Try 2 classes for €33, valid for one month and reserved for first-time CoreWork clients. Compare all five studios or view all packages.
TRY 2 CLASSES FOR €33
allenamento pilates

Fitness Pilates:
beyond traditional Reformer Pilates

CoreWork Fitness Pilates combines Pilates principles with a more dynamic workout on the Reformer. Springs, carriage and adjustable supports allow resistance and assistance to be adapted while keeping the focus on control, posture and movement quality.

During each session, exercises for the core, legs, arms and mobility are combined in a continuous flow. The mini-class format allows the trainer to observe technique and suggest adjustments without dividing the group into levels.

Why choose CoreWork® Fitness Pilates?
✔ Full-body workout in around 50 minutes
✔ Adjustable intensity and low-impact training
✔ Trainers trained and continuously updated through the CoreWork Academy
✔ Five studios in central Milan
✔ Flexible booking based on the class schedule

Learn more about how Fitness Pilates works and how to prepare for your first class.
DISCOVER THE METHOD
A CoreWork session

How a Fitness Pilates class works

A CoreWork class lasts about 50 minutes and uses the Reformer to build a complete workout. The trainer guides the group through exercises for the legs, glutes, core, arms and mobility, adjusting resistance, support points and range of motion.

Classes are not divided by level: the structure is shared, while the trainer suggests adjustments or variations based on each person’s experience and needs. For anyone looking for Fitness Pilates in Milan or a more dynamic workout than traditional Reformer Pilates, CoreWork combines control, strength, stability and continuous movement.

For your first class, arrive a few minutes early and wear comfortable workout clothes. Our first Reformer Pilates class guide covers the practical details; our comparison of Mat Pilates, Reformer Pilates and Fitness Reformer explains the differences between each approach.

About 50 minutesA duration designed to fit training into your daily routine.
Full-body workoutStrength, mobility, stability and control in one session.
Guided variationsThe trainer adjusts settings and intensity without splitting the class by level.
CoreWork AcademyContinuous technical training and development for our trainers.

Fitness Pilates in Milan:
find your most convenient studio

Choose from Porta Venezia, Porta Nuova, Magenta, Sempione and Missori.

Use the map to find your way around, or compare the addresses and transport links for each studio below. Buy one package and book the studio that best fits your day each time.
CoreWork in Milan

Five studios to choose from

Choose the location that best fits your home, office or daily route. After purchasing, check the schedule and book at Porta Venezia, Porta Nuova, Magenta, Sempione or Missori, depending on availability.

Introductory package

Start with 2 classes for €33

This package is reserved for first-time CoreWork clients and is valid for one month. After purchase, choose your studio and book from the available schedule, with no mandatory subscription.

2 classes
to discover the method
5 studios
to choose from
1 month
validity
Compare all packages
New Members Pack

Two introductory classes

33€
  • 2 Fitness Reformer Pilates classes
  • Valid for 1 month from the purchase date
  • Reserved for first-time CoreWork clients
  • No mandatory subscription

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